EP:08 2025: A Year of Reflection, Growth, and Intentionally Living.

In this episode of Soul Therapy with Chelle, we reflect on the lessons, growth, and changes of the past year, embracing both the joys and challenges we've faced. As we transition into 2025, we explore intentional practices to help us move forward with mindfulness and purpose. From clearing physical space to createing mental clarity, to reflecting on the small and big lessons learned. This episode offers practical ideas to bring intention into the new year.

We also discuss the power of choosing a word for the year, blocking out time for self-care and relationships, and taking small steps toward a big dream. We remind ourselves to celebrate our wins, no matter how small, and acknowledge our growth. This episode is a beautiful invitation to enter 2025 grounded, reflective, and ready to embrace the opportunities ahead with intention and purpose.

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