Inspiration in the Ordinary: How to Notice What Really Matters
Some days, life feels like a never-ending juggle—work, family, appointments, chores, and that growing to-do list that never seems to shrink. In the middle of the madness, it’s easy to lose touch with what actually brings us joy. We keep moving, ticking things off, but that sense of purpose or spark? It slips through the cracks.
It’s in those moments—when we’re run down and running on autopilot—that the idea of “inspiration” can feel a bit far-fetched. But here’s the truth: inspiration doesn’t have to be grand or dramatic. It’s not always about some big moment or life-changing epiphany. More often, it shows up quietly, in the small pauses we gift ourselves throughout the day.
It can be as simple as enjoying a hot cuppa before the household wakes up, soaking in five minutes of sunshine on the back verandah, or that quiet pride after finally getting through a rough patch. These moments—though they seem small—are powerful. They remind us who we are beneath all the roles we play.
For parents, especially those raising neurodivergent kids, the daily juggle can feel even more intense. There’s the emotional toll, the constant advocating, and the never-ending need to stay one step ahead. But amongst the hard stuff, there are little wins worth holding onto. Maybe it’s your child using a new word, or a meltdown that didn’t spiral the way it used to. These small shifts? They matter. And they can absolutely re-spark your hope.
Understanding how your child experiences the world differently opens up new ways of supporting them—and yourself. Whether it’s using visuals to help with transitions, creating calm-down corners, or finding a rhythm that actually works for your family, those small changes can make a world of difference. It’s not always smooth sailing, but those wins build confidence—both in your child and in yourself.
One of the kindest things we can do for ourselves is to slow down and reflect. It doesn’t need to be a full-on journalling session or a yoga retreat. It could be a walk around the block, sitting quietly with a cuppa, or just taking a few deep breaths before the next task. Giving yourself that breathing space isn’t indulgent—it’s necessary.
Inspiration has a funny way of sneaking up on us when we’re not chasing it. It shows up when we give ourselves permission to be, not just do. So if you’re feeling worn out or stuck in the daily grind, start small. Find just one thing today that brings you back to yourself.
Because when you do, you’re not just getting through the day—you’re creating space for something more meaningful, more grounded, and way more you.
If you’re ready to begin your own healing journey and reconnect with your soul’s true essence, I invite you to visit www.chellegriffin.com to learn more about the transformative spiritual practices and healing services available. Together, we can explore the path toward healing, growth, and sovereignty. You don’t have to walk this path alone—let’s walk it together.